Archives

Breathe. You’re Going To Be OKAY.

Breathe and remember that you’ve been in this place before. You’ve been in this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but […]

Read More

Chin up .. Trouble Really Doesn’t Last Always!

“What you are going through is created to position you in a better place than you were before. It may not look like it right now but it’s forcing you to level up. You are getting what you asked for and more. It may not be pretty but in it’s own way the process is […]

Read More

When The Struggle Becomes Overwhelming..

I was little discouraged earlier. I’m not going to say why but I will say this .. these words down below lifted me and gave me my strength back! Sometimes we have to experience things we don’t understand so God can bring us to the place where He needs us to be. Trust the process […]

Read More

3 Ways I Personally Manage Depression.

  1. PRAYING Little small talks with Jesus here and there through out my days of depression really help me. I mean, they help me everyday but on some of my worse days, they really pull me through! When I say I pray, I don’t mean that I pray these long eloquent prayers and use […]

Read More

5 EASY QUICK WAYS TO RELIEVE STRESS!

  In Honor of April being Stress Awareness Month, I thought it would be a good time to share some of my most F A V O R I T E and quickest ways to reduce stress 💙 GET OFF SOCIAL MEDIA!! The internet is an unsafe place for the heart. Please know when to […]

Read More