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Breathe. You’re Going To Be OKAY.

Breathe and remember that you’ve been in this place before. You’ve been in this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but […]

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15 Ways To Be Mentally Strong!

  Don’t fear alone time. Learn how to be content with your own company. Don’t feel like the world owes you. Don’t expect immediate results. Don’t worry about pleasing everyone or living up to their expectations. Don’t waste time feeling sorry for yourself. Don’t waste energy on things you can’t control. Be able to accept […]

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Chin up .. Trouble Really Doesn’t Last Always!

“What you are going through is created to position you in a better place than you were before. It may not look like it right now but it’s forcing you to level up. You are getting what you asked for and more. It may not be pretty but in it’s own way the process is […]

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When The Struggle Becomes Overwhelming..

I was little discouraged earlier. I’m not going to say why but I will say this .. these words down below lifted me and gave me my strength back! Sometimes we have to experience things we don’t understand so God can bring us to the place where He needs us to be. Trust the process […]

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3 Ways I Personally Manage Depression.

  1. PRAYING Little small talks with Jesus here and there through out my days of depression really help me. I mean, they help me everyday but on some of my worse days, they really pull me through! When I say I pray, I don’t mean that I pray these long eloquent prayers and use […]

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