Self-Esteem Category

Breathe. You’re Going To Be OKAY.

Breathe and remember that you’ve been in this place before. You’ve been in this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but […]

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15 Ways To Be Mentally Strong!

  Don’t fear alone time. Learn how to be content with your own company. Don’t feel like the world owes you. Don’t expect immediate results. Don’t worry about pleasing everyone or living up to their expectations. Don’t waste time feeling sorry for yourself. Don’t waste energy on things you can’t control. Be able to accept […]

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Self Care Sometimes Means Making Peace w/Your Past & Changing Your Number.

“God will INTENTIONALLY allow the people you want to be in your life, to be a let down in every way possible to help you recognize His plans do NOT include them. We end up making ourselves miserable by hanging on to the very little parts of them that make us comfortable and ignoring the […]

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Affirmations to Remember During Some of Your WORST Days!

  1. What I’m going through is NOT going to overtake me! 2. God will NEVER put more on me than I can handle. 3. Trouble don’t last always. 4. Better days are ahead. 5. What’s over my head is STILL under God’s Feet! 6. This that I’m going through is making me stronger and […]

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Little More Kindness, Little Less Judgment

Please understand that you only see a portion of a person’s life, not fully knowing every little thing they are going through. Stop being so quick to jump to assumptions or write them off because you may think the “portion” of what you know they are going through is insignificant but rather, be kind, keep […]

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