Depression Category

5 EASY QUICK WAYS TO RELIEVE STRESS!

  In Honor of April being Stress Awareness Month, I thought it would be a good time to share some of my most F A V O R I T E and quickest ways to reduce stress 💙 GET OFF SOCIAL MEDIA!! The internet is an unsafe place for the heart. Please know when to […]

Read More

The Most IMPORTANT Thing You Can Learn From Your Biggest Mistake..

What’s the one thing you can learn from your biggest mistake?? Well, first of all it was a mistake; not a life sentence. You don’t have to spend the rest of your life crucifying yourself over your past or current mistakes. You should never allow yourself to live in bondage of your hurtful thoughts or […]

Read More

4 Things I Do To Fight Depression!

Depression is R E A L & one thing that I know about it is if you don’t fight it.. it will literally overtake you and eventually begin to control you! I believe everybody deals with depression and anxiety but on different levels. Some people know how to cope with it and keep it under […]

Read More