Depression Category

Breathe. You’re Going To Be OKAY.

Breathe and remember that you’ve been in this place before. You’ve been in this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but […]

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When The Struggle Becomes Overwhelming..

I was little discouraged earlier. I’m not going to say why but I will say this .. these words down below lifted me and gave me my strength back! Sometimes we have to experience things we don’t understand so God can bring us to the place where He needs us to be. Trust the process […]

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Affirmations to Remember During Some of Your WORST Days!

  1. What I’m going through is NOT going to overtake me! 2. God will NEVER put more on me than I can handle. 3. Trouble don’t last always. 4. Better days are ahead. 5. What’s over my head is STILL under God’s Feet! 6. This that I’m going through is making me stronger and […]

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Little More Kindness, Little Less Judgment

Please understand that you only see a portion of a person’s life, not fully knowing every little thing they are going through. Stop being so quick to jump to assumptions or write them off because you may think the “portion” of what you know they are going through is insignificant but rather, be kind, keep […]

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3 Ways I Personally Manage Depression.

  1. PRAYING Little small talks with Jesus here and there through out my days of depression really help me. I mean, they help me everyday but on some of my worse days, they really pull me through! When I say I pray, I don’t mean that I pray these long eloquent prayers and use […]

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