15 Ways To Be Mentally Strong!



  1. Don’t fear alone time.
  2. Learn how to be content with your own company.
  3. Don’t feel like the world owes you.
  4. Don’t expect immediate results.
  5. Don’t worry about pleasing everyone or living up to their expectations.
  6. Don’t waste time feeling sorry for yourself.
  7. Don’t waste energy on things you can’t control.
  8. Be able to accept that not everyone will like you.
  9. Don’t let others influence your emotions.
  10. Don’t let others influence your own personal opinions.
  11. Don’t hate on other people’s success.
  12. Clap for other’s in their winning season.
  13. Don’t shy away from responsibilities.
  14. Be accountable.
  15. Don’t give up after the first failure.


It all begins and ends in your mind. What you give power to, has power over you, if you allow it! Your mental strength is SO important !! Make sure you take care of it !!Β 



55 Comments on “15 Ways To Be Mentally Strong!

  1. Point number 10 is ‘Don’t let others influence your own personal opinions.’ I think sometimes it’s good to have your opinion changed. For example, if someone presents some additional information to you, or helps you see a topic in an entirely new light. In that context, I think it’s better to not be too rigid in your beliefs… See what I mean? What do you think? Interested to hear.

    Liked by 3 people

  2. Yes! As a teacher, I have to admit, I sometimes needed to take mental health days. I usually just used them to get caught up on paperwork, though. πŸ™‚ Thanks for the great list.

    Liked by 1 person

  3. This was another very encouraging post Jessica! I am a little behind, but this was fantastic! I can say that I never allow anyone to influence my opinions! I stand pretty strong behind what I believe in and never allow anyone to change my mind! I hope you have a wonderful weekend!

    Liked by 1 person

  4. Pingback: The Simple Catholic

  5. Girl you are giving me life, as usual! 😌 & plus God is sending me confirmation through your blogs, so yeah, I’m just all smiles over here! ☺️

    Liked by 1 person

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